These are some of the tips to conserve energy
- Exercise for the body, meditation for the mind and study for the intelluct
- Eat fruits, raw vegetables, sprouts, dry fruits.
- Deep breathing help's one to absorb more cosmic energy.
- Chanting of Mantras.
- Live in teh Present.
- Inspiration and dedication to the higher cause.
- Discover truth which is power house of all energy and dynaism.
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