Tuesday, August 2, 2011

England Lead the Test Series 2-0


England showed a tremendous performance in the second test. India has won the toss and elected to field. They bowled well in the first innings and restricted the England to 221 runs where Sreesanth, Praveen kumar and Ishant Sharma took 3 wickets each and Harbhajan took 1 wicket. At one stage they were 124/8 and in the end Broad and Swann helped England to score 221. Later in the Indian innings, Rahul Dravid partnership with Laxman and Yuvraj was really good. Laxman made 54, Yuvraj made 62 and Rahul Dravid with another remarkable 117 runs helped India to score 288 runs. Broad took 6 wickets including a hat-trick was a remarkable one. In the England second innings, Bell played really well with 159 and Petersen with 63 runs, Morgan 70, Prior 73, Bresnan 90 and Broad’s 44 helped them to reach a huge total of 544 runs in 120 over’s. Praveen Kumar took 4 wickets, Ishant Sharma and Sreesanth took 2 wickets each and Yuvraj took 1 wicket. In the 120 over’s Harbhajan bowled only 8 overs and Yuvraj bowled 11 overs. With a target of 478 runs, India started playing and lost the wickets early in the innings and only Sachin’s 56 and Harbhajan 46 and Praveen Kumar 25 were highest scores are remaining all fell down to single digit runs and allout to 158 runs. Bresnan took 5 wickets for 48 runs, and Anderson took 3 wickets and Broad took 2 wickets. England won the 2nd test with a remarkable 319 runs and one day remaining. Stuart Broad was awarded Man of the Match for his tremendous performance. England lead the test series 2-0 in the 4 test series. With the England 2 tests victory they will pull up the test ranks and India is at the danger to maintain No.1 test rank position.

Monday, July 25, 2011

The Power of Listening to Music


Music is a universal language and it is very pleasant to listen to music. We have all grown up listening to several different types of songs and it depends on each and every individual interest. There are several benefits in listening to music. Some can motivate and impress you where as some can give you a peace of mind and relaxation.

1. Listening to music particularly slow and classical music has an extremely relaxing effect on our minds and bodies. It has the ability to calms the brain and decreasing the levels of stress hormone cortisol.

2. Music can act as a pain killer. Listening to music helps you to relieve pain through release of endorphins which acts as a natural pain killer. The music can give you more energy and releases work tension.

3. Music will boost your energy. Listening to music increases the levels of the antibody immunoglobin a which directly increases your immunity and helps to fight against diseases.

4. Music has a balancing effect on stress and anxiety. Listening to music while going to bed calms the mind and promotes sound sleep.

5. It helps in spiritual health. Chanting or singing slogans or bhajans helps people feel closer to god and thus increases their spiritual health.

6. Meditation is also a form of relaxation. Listening to music while meditating, obscures any background noises and helps to improve your concentration levels.


There are different kinds of music available in the market today. So listen to the songs you love the most and enjoy the life in a happy way.